on forming an apology

We all need refreshers from time to time. What would you think the essential elements of an apology should be?
I  love you. I know you have endured a tremendous amount of hardship because of me. I’m sorry I was so weak and immature.
You have my promise: I am changng and (it) will be better.
Be honest. Truthfulness is not the prevalent trait it once was. Only a couple items remain.
  1. Fill in the blanks
  2. Change
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