Formation of Coping Skills – Exercise #28 (Building Abilities To Relate)

The term “roller coaster ride” gets used to describe anything with lots of variables. Gauge your ability to relate with this easy comparison.

How would you pair up your own ability to understand the following 7 situations with one of the given personality descriptions?

  1. cancer or serious illness
  2. prison time, jail time and incarceration
  3. job changes, losses, and economic disparity
  4. relocation
  5. aging and health issues
  6. “rock star”
  7. extreme prejudice
  • boring
  • constant
  • steady
  • reliable
  • unwavering
  • unsympathetic
  • unimaginative
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