There’s really not time to turn this into a Coping Skill Exercise. I have 4 minutes. So I’ll just tell you: Keep up the good work. We all reach ends.
What makes ends good or bad? Attitude.
Messed up. Hosed up. Sewn up. Wrapped up. Screwed up. Stacked up. F’d up…all ends. The way we leave a situation influences how someone else will find it.
Good luck and God bless your efforts.